Being motivated in something that gives one "peace" in your
health. One must put positives in the body and leave negatives
behind. This creates better health and peace of mind. Take care of
you! Be positive!
About the Podcast
Taz, a certified health and fitness trainer, discusses a variety of topics as it relates to Fitness is Wealth. She covers several issues she has experienced in life and she also brings a ripe, honest and transparent viewpoint about taking care of ourselves.