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Fitness Is Wealth

Nov 28, 2019

Take care of yourself, stay hydrated and eat healthy clean foods. Be mindful of the sun and protecting your skin also serves as external health. Protect others and family too. Your and other’s skin care health matters too!


Nov 28, 2019

Health and wellness matters and can effect the stability or instability of the mind. Observing our lives and the things surrounding us helps keep a focused mind. Take stock of ourselves!


Nov 28, 2019

Everything comes back and repeats itself. One must be aware of our situations and how we deal with other people. We must be accountable to ourselves first and make sure we apologize to others. Karma affects our health…yet we can release through asking for forgiveness of others and to God. What goes around...


Nov 28, 2019

Taz says let’s not ignore the signs of our bodies as it relates to hysterectomies. Getting health check-ups are a must which can lead to other things in our bodies, including added stress and other ailments. Love Yourself!


Nov 28, 2019

Session acknowledges that addictive behavior can play a role in our health, yet we should not be judgmental about others. We all have this behavior; yet some behaviors are more harmful to our health than others. Think about you first!